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Is corn paleo?

Is corn paleo? This is one of the most common questions that gets asked about the paleo diet. This post will answer that question and explain why. Is corn paleo? Have you ever wondered if corn is...

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Is Quinoa Paleo?

If you are new to the paleo diet you might wonder, is quinoa paleo? The simple answer is no. Despite the many potential health benefits of quinoa it is not considered paleo for a few different reasons...

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Is quinoa keto?

Have you ever wonder, is quinoa keto? The simple answer is no, it is not. Quinoa is high in carbohydrates and since the keto diet is a low carbohydrate diet, quinoa is not keto or low carb. Is quinoa...

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How to heal keratosis pilaris with diet

Chances are if you made it here you have tried other things to try and heal your keratosis pilaris (KP) and are just not having success. Well I'm glad you stopped by. Since I shared "How I Healed My...

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The 9 Best Non-Toxic Period Underwear - PFAS Free!

This post reviews the best non-toxic period underwear brands that not only work well but do not contain PFAS or other harmful chemicals. These period panties are made in a variety of sizes, styles and...

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The 15 Best Uses for Coconut Oil (other than for cooking and eating)

Coconut oil can be used for so many things besides cooking and eating. In this post I will share the 15 best uses for coconut oil including things you might never have guessed such as as a shaving...

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What is Faroe Island Salmon? Plus The Best Recipe

Faroe Island salmon is some of the most delicious and best salmon in the world. Here you will learn what Faroe island salmon is, plus how to cook the most delicious recipe in under 10 minutes! What is...

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The Bean Protocol Review & My Experience

The bean protocol or the Karen Hurd bean diet is a way of eating that is reported to help with many different health issues. The protocol involves eating beans or lentils regularly while avoiding...

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How to Get Perfume Smell Out of Clothes

This post shares the best tips and tricks for how to get perfume smell out of clothes including dry clean only clothing. Recently I ordered a dress, and when it arrived it smelled so strongly of...

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The 20 Best Non-Toxic & Natural Toothpastes of 2024

This post shares the best non-toxic toothpastes including options with fluoride and without fluoride. This list reviews a variety of toothpastes including natural toothpastes, organic toothpastes,...

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